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Primal Cooking Class: Quick and Easy Coq au Vin

Primal Cooking Class: Quick and Easy Coq au Vin

A traditional French dish of chicken braised in wine, made quick and easy for the primal home cook.

Posted on April 23, 2018April 23, 2018 by Sean Philpott-Jones

Biohacking Thursday: Nutritional Ketogenesis

Biohacking Thursday: Nutritional Ketogenesis

Can you lose weight and gain muscle on the ‘bacon and butter’ diet?

Posted on April 19, 2018April 19, 2018 by Sean Philpott-Jones

Did Cavemen Get Alzheimer’s?

Did Cavemen Get Alzheimer’s?

Can the onset of age-related cognitive disorders be prevented through diet and exercise?

Posted on April 18, 2018 by Sean Philpott-Jones

Primal Cooking Class: Mexican Braised Beef (Whole30 Compatible)

Primal Cooking Class: Mexican Braised Beef (Whole30 Compatible)

A simple recipe that gives a cheap cut of beef amazingly complex layers of flavor.

Posted on April 15, 2018April 15, 2018 by Sean Philpott-Jones

Is Wi-Fi Dangerous?

Is Wi-Fi Dangerous?

How your cell phone, like your cat, may be trying to kill you.

Posted on April 13, 2018April 15, 2018 by Sean Philpott-Jones

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